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VERSION:2.0
PRODID:-//What's Happening Durango//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
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UID:event-58008@whatshappeningdurango.com
DTSTAMP:20261108T072107Z
DTSTART:20261114T173000Z
DTEND:20261114T193000Z
SUMMARY:Yoga for Grief & Loss Workshop
DESCRIPTION:Join Yoga Therapist and grief survivor Lynn Wickersham for a therapeutic yoga practice to address the challenges and symptoms of grief. The workshop incorporates yogic practices that release energetic and emotional blocks in the body\, regulate the nervous system\, foster deep breathing\, and enhance mental clarity to support the grieving process. Yogic techniques will include posture and gentle movement\, somatic inquiry\, breath exercises\, mantra\, mudra\, affirmation\, and relaxation. This workshop is open to anyone grieving a death-related loss\, and no prior yoga experience is required. Please bring a yoga mat if you have one. A limited number of mats are available\; other props will be provided. Suggested donation range: $20-40 Space is limited. Please pre-register to reserve your spot.
LOCATION:Yogadurango\, 1485 Florida Rd\, Suite 206-C\, Durango\, CO\, 81301
URL:https://whatshappeningdurango.com/view-event?EventID=58008
STATUS:CONFIRMED
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