Supporting Healthy Immunity with Mushrooms, Herbs, and Foods
Cancer Support Community Southwest Colorado
DESCRIPTION
Chronic stress, fast-paced lives, genetics, and other factors can affect immune function and reduce vitality. In this class, you’ll meet several herbs and mushrooms that support a healthy immune system and sample tasty recipes that incorporate these allies.
Presenter: Dr. Anna Marija Helt
Marija is a former cancer and infectious disease researcher-turned-mycoherbalist who’s been in practice since 2009. She enjoys teaching about all things plant, mushroom, food, and health-related. For both teaching and working with individuals on their health goals, she draws on traditional and folk herbalism, empirical/experiential learning, and scientific research. She doubles as a science writer and also enjoys plant and mushroom foraging, quiet time in the mountains, playing with her dogs, and getting squashed in jiu jitsu.
Presenter: Dr. Anna Marija Helt
Marija is a former cancer and infectious disease researcher-turned-mycoherbalist who’s been in practice since 2009. She enjoys teaching about all things plant, mushroom, food, and health-related. For both teaching and working with individuals on their health goals, she draws on traditional and folk herbalism, empirical/experiential learning, and scientific research. She doubles as a science writer and also enjoys plant and mushroom foraging, quiet time in the mountains, playing with her dogs, and getting squashed in jiu jitsu.