Conscious Connected Breathwork
The Durango Collective
DESCRIPTION
You're invited for an intimate Conscious Connected Breathwork (CCB).
CCB is a high-intensity style of breathwork which can potentially support an altered state of consciousness. With over 15 years of teaching experience, your facilitator, Brittany Lillegard, offers a relaxing and approachable space to explore your breath with the intention of helping you quiet ruminating thoughts, connect to your body, and explore your inner landscape.
"During the session, I was actually able to quiet the constant "noise" in my brain that usually makes meditation hard for me. That alone felt huge." - Lisa S.
CCB is a high-intensity style of breathwork which can potentially support an altered state of consciousness. With over 15 years of teaching experience, your facilitator, Brittany Lillegard, offers a relaxing and approachable space to explore your breath with the intention of helping you quiet ruminating thoughts, connect to your body, and explore your inner landscape.
"During the session, I was actually able to quiet the constant "noise" in my brain that usually makes meditation hard for me. That alone felt huge." - Lisa S.