Baby & Me Yoga
Cafe au Play
DESCRIPTION
A little movement for you and plenty of togetherness with baby.
Baby & Me Yoga is a gentle, welcoming class designed for parents and their little ones. Enjoy stretching, mindful movement, and simple yoga poses while incorporating opportunities to interact, play, and bond with your baby.
There’s no expectation that babies stay quiet or still—feeding, cuddling, diaper changes, wiggles, and breaks are all part of the experience! Come exactly as you are and enjoy a supportive space to move your body and connect with other parents.
No previous yoga experience is needed. Bring a yoga mat if you have one, plus anything you need to keep baby comfortable.
Baby & Me Yoga is a gentle, welcoming class designed for parents and their little ones. Enjoy stretching, mindful movement, and simple yoga poses while incorporating opportunities to interact, play, and bond with your baby.
There’s no expectation that babies stay quiet or still—feeding, cuddling, diaper changes, wiggles, and breaks are all part of the experience! Come exactly as you are and enjoy a supportive space to move your body and connect with other parents.
No previous yoga experience is needed. Bring a yoga mat if you have one, plus anything you need to keep baby comfortable.