Looking for an activity that emphasizes harmony, balance, and self-improvement? Aikido offers more than just physical training—it cultivates mindfulness, confidence, and a sense of community.

In this intro Aikido course, participants (ages 18+) will come away with the intrinsic skills at the heart of Aikido, Japan's youngest martial art. Registration for the full series covers all 24 classes, private lessons, and a fab Aikido shirt. Upon completion, participants will be knocking on the door of their first belt rank (kyu) in a martial art!

What is Aikido? Aikido is a modern Japanese martial art that focuses on blending with your opponent’s movements to resolve conflict or attacks without injecting additional violence. It teaches you to redirect energy rather than confront force with force, making it suitable for all ages and fitness levels.

Why Try Aikido?
Build Confidence: Gain self-defense skills while boosting your self-esteem.
Enhance Mind-Body Connection: Improve flexibility, strength, and coordination.
Stress Relief: Experience a meditative practice that promotes mental clarity and tranquility.
Community Spirit: Join a supportive group of practitioners who encourage each other’s growth.

What to Expect:
Friendly and experienced instructors
A welcoming environment for all skill levels
A chance to connect with like-minded individuals