Do you eat too much sugar? Do you struggle with not enjoying healthier food? Come discover in a 2-Part Nutrition Series simple, yet effective techniques to improve your health in 2017 using whole-food nutrition.

Class 1: Breaking Up with Sugar
Learn how sugar effects the body, how to reduce your sugar cravings, and the three steps to breaking up with sugar so you can feel better, improve your energy, and create an environment for optimal health by reducing inflammation in your body!

Class 2: Taming YOUR Feed Me Monster
Ditching sugar is the first step to reducing inflammation in your body, Taming YOUR Feed Me Monster is the next step to improving your appetite for healthier foods, increasing your energy by implementing one simple technique which allows you to ditch your food cravings once and for all!