Cardio/Strength Class

Mon, January 23, 2017
9:00 AM - 10:00 AM
This event has ended

DESCRIPTION
A different program each time, this energizing class consists of aerobic intervals to improve cardiovascular endurance combined with strength training intervals to improve muscular strength and endurance. Equipment provided, please bring a yoga mat for floor exercises.

CONTACT
  Lynn Beck
  (253) 509-2416
DATE & TIME
Mon, January 23, 2017
9:00am - 10:00am
This event has ended

LOCATION
Edgemont Highlands Lodge
40 Red Canyon Trail
Durango, CO  81301
LOCATION
Edgemont Highlands Lodge
40 Red Canyon Trail
Durango, CO  81301