Treat yourself to a Gentle Yoga Class.  This class is perfect for active older adults looking for a low impact workout that promotes stress relief, and increases balance and flexibility.  Most students in this class practice yoga while sitting in a chair, but the poses can also be done while standing, depending on the students ability. The class is held on Mondays at 1pm at the Durango-La Plata Senior Center. The cost is $15 for 5 classes.