Monday Cardio / Strength Interval Class

Mon, June 19, 2017
9:00 AM - 10:00 AM
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DESCRIPTION
A different program each time, this energizing class consists of aerobic intervals to improve cardiovascular endurance combined with strength training intervals to improve muscular strength and endurance. Equipment provided, please bring a yoga mat for floor exercises. *Class is open to all. 1st Class is free, punch cards available for multi class discount!

CONTACT
  Lynn Beck
  (253) 509-2416
DATE & TIME
Mon, June 19, 2017
9:00am - 10:00am
This event has ended

LOCATION
Edgemont Highland’s Lodge
40 Red Canyon Trail
Durango, CO  81301
LOCATION
Edgemont Highland’s Lodge
40 Red Canyon Trail
Durango, CO  81301