Monday Cardio / Strength Interval Class
Mon, July 3, 2017
9:00 AM - 10:00 AM
A different program each time, this energizing class consists of aerobic intervals to improve cardiovascular endurance combined with strength training intervals to improve muscular strength and endurance. Equipment provided, please bring a yoga mat for floor exercises. Open to all, 1st class free!
Mon, July 3, 2017
9:00am - 10:00am
Edgemont Highlands Community Lodge
40 Red Canyon Trail
Durango, CO 81301
Edgemont Highlands Community Lodge
40 Red Canyon Trail
Durango, CO 81301