Welcome to SMART Recovery®, the leading self-empowering addiction recovery support group! Our participants learn recovery tools based on the latest scientific research and participate in a world-wide community with free, self-empowering, science-based mutual help groups and online services.

SMART Recovery advocates for choice in recovery, so that those seeking recovery know the variety of recovery options available and can choose amongst them. SMART Recovery encourages a holistic approach, with the goal being to achieve a healthy and balanced lifestyle.

SMART Recovery® is an alternative program to Alcoholics Anonymous (AA) and Narcotics Anonymous (NA), using a science-based approach. The SMART Recovery® program uses non-confrontational motivational, behavioral and cognitive methods in assisting individuals seeking abstinence from addictive behaviors.

SMART Recovery is a 4-Point Program:
POINT #1 Enhancing and Maintaining Motivation to Abstain.
POINT #2 Coping with Urges.
POINT #3 Managing Thoughts, Feelings and Behaviors Through Effective Problem Solving.
POINT #4 Balancing Momentary and Enduring Satisfactions to Achieve Lifestyle Balance.