A lively and engaging course that combines the practice of meditation and the practical application of mindfulness in daily life. Develop practical skills to live with intention and attention, and cultivate inner peace, wellness and genuine happiness.

Learn to experience life’s events, your thoughts, and your emotions consciously and be able to respond with clarity and wisdom. Transform your life and cultivate genuine, lasting happiness.

Register early!
Call 970-985-2416 or email cschmidtpt@gmail.com.

Course Schedule
Tuesday evenings from 6 – 8:30 pm January 9 - March 6
**no class February 27th

Course Location
Thrive Chiropractic Studio
202 W. 22nd St Durango, CO

Course Fee $250
Scholarships and payment plans available. Call or email for an application.

*Continuing Professional Development (CPDs) credits available for social workers, therapists, and substance abuse counselors.
*Continuing Education Units (CEUs) may be available for teachers.