Cardio / Strength Interval Class
Mon, August 5, 2019
9:00 AM - 10:00 AM
A different workout every time, this energizing class consists of aerobic intervals to improve cardiovascular endurance combined with strength training intervals, core and balance work. Equipment provided, please bring a yoga mat for floor exercises. Your instructor is Durango personal trainer Lynn Beck. Class is open to all-1st class free! Multi class discount punch cards available.
Mon, August 5, 2019
9:00am - 10:00am
Edgemont Highlands Community Lodge
40 Red Canyon Trail
Durango, CO 81301
Edgemont Highlands Community Lodge
40 Red Canyon Trail
Durango, CO 81301