Peace with Food, Mindful Eating, and Savor the Holidays

Tue, October 29, 2019
5:30 PM - 7:00 PM
This event has ended

DESCRIPTION
Approach the holidays this year with a health plan accommodating of both your needs and your wants. In this workshop you will understand how food peace and mindfulness based practices play into your success. Participation in reflective exercises will help you create a plan unique to your needs.

CONTACT
  Spenser
  970-375-3380
DATE & TIME
Tue, October 29, 2019
5:30pm - 7:00pm
This event has ended

LOCATION
Durango Public Library
1900 E. 3rd Ave
Durango, CO  81301
LOCATION
Durango Public Library
1900 E. 3rd Ave
Durango, CO  81301