Tai Chi is good for health, balance, coordination, focus & stress reduction. Classes will include Tai Chi principles, applications, meditation & Qigong. Beginning December 3 and ongoing on Tuesdays & Thursdays at Durango Community Recreation Center. 9-10 am & 4-5 pm. Monthly and drop-in class rates available. Instructor Denise Lane, is certified and has been teaching over 25 years. She is a former National & International Champion and USA team member. (970) 403-5406 www.SageMtnHealth.com