Virtual Cardio/Strength Class

Thu, September 10, 2020
9:00 AM - 10:00 AM
This event has ended

DESCRIPTION
A different virtual workout every time, this energizing class consists of aerobic intervals to improve cardiovascular endurance combined with strength training intervals, core and balance work. Common equipment is incorporated, modifications will be shown for those without equipment. Your instructor is Durango personal trainer Lynn Beck. Class is open to all-1st class free! Multi class discount punch cards available. Please email for class registration

CONTACT
  Lynn Beck
  2535092416
DATE & TIME
Thu, September 10, 2020
9:00am - 10:00am
This event has ended

LOCATION
Virtual Class on Zoom
40 Red Canyon Trail
Durango, CO  81301
LOCATION
Virtual Class on Zoom
40 Red Canyon Trail
Durango, CO  81301