Cardio / Strength Interval Class/ Virtual on Zoom
Mon, September 14, 2020
9:00 AM - 10:00 AM
A different virtual workout every time, this energizing class consists of aerobic intervals to improve cardiovascular endurance combined with strength training intervals, core and balance work. Common equipment is incorporated, modifications will be shown for those without equipment. Your instructor is Durango personal trainer Lynn Beck. Class is open to all-1st class free! Multi class discount punch cards available. Please email for Zoom link.
Mon, September 14, 2020
9:00am - 10:00am
Virtual Class on Zoom
40 Red Canyon Trail
Durango, CO 81301
Virtual Class on Zoom
40 Red Canyon Trail
Durango, CO 81301