1st class FREE! Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise..... A total workout combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome! Your instructor is Durango personal trainer Lynn Beck. Please email lynn@mothertech.net for Zoom link.
*Class runs from 1:15 PM-2:15 PM