Turmeric: It ain't just curcumin
Wed, May 26, 2021
6:00 PM - 7:00 PM
Did you know that crude Turmeric extracts show stronger antioxidant capacity than purified curcumins? Or that curcumins as a concentrated supplement can cause side effects not seen with Turmeric itself?
Curcumins represent but a small handful of the bioactive chemicals in Turmeric, and despite what you see online and elsewhere, curcumins are not the functional equivalent of Turmeric.
Beyond Turmeric, many herbs work better as the whole herb or as a crude extract (a cup of strong tee, for example) than do concentrated, chemical isolates from the herbs made into expensive nutraceuticals.
Join me online on Wednesday, May 26th, 6-7PM Mountain to explore this ancient spice and what you're missing out on with curcumin.
Class will be recorded for folks who can't make the live online class.
Here is a short teaser video: https://www.youtube.com/watch?v=UB4fu3VmMgU
Wed, May 26, 2021
6:00pm - 7:00pm
Online
Live, interactive Zoom class
Durango, CO 81301
Online
Live, interactive Zoom class
Durango, CO 81301