Zumba Gold is a modified Zumba class for active older adults or anyone else interested in the same fun, but low impact, moves to music from around the world, and at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination. Your instructor is Kathi MacNaughton.
*Class runs from 2:30pm-3:30pm
Minimum age: 12
Not kid friendly
Not dog friendly