Tai Chi for Arthritis & Fall Prevention
Tue, January 17, 2023
9:30 AM - 10:30 AM
Tuesdays 9:30 - 10:15 AND Wednesdays 10:30 - 11:30. By donation.
Tai Chi for Arthritis & Fall Prevention is a simple, balanced form. When practiced correctly can have many benefits for the health. Once learned the form can be practiced in minutes a day. Tai Chi can be adapted for those who need to stay in a chair or wheelchair. Instructor Denise Lane has been practicing Tai Chi for many years and began teaching in the 1990s.
Tue, January 17, 2023
9:30am - 10:30am
Durango Senior Center
2424 Main Ave
Durango, CO 81301
Durango Senior Center
2424 Main Ave
Durango, CO 81301