Tuesdays 9:30 - 10:15 AND Wednesdays 10:30 - 11:30. By donation.

Beginners Welcome! Tai Chi for Arthritis & Fall Prevention is a simple, balanced form. When practiced correctly can have many benefits for the health. Once learned the form can be practiced in minutes a day. Tai Chi can be adapted for those who need to stay in a chair or wheelchair. Certified Instructor Denise Lane has been practicing Tai Chi for many years. She enjoys sharing her passion for this beneficial art. "Practicing the Tai Chi forms is like coming home to a safe, centered place."