Come join us for 50+ Yoga with Chair Assist at our neighborhood Florida Mesa Grange! Participants develop a sense of community by practicing together!

The class will be every Wednesday at 9 a.m. The class will be for men and women in mid-life who are active and in reasonable good health. Beginners are welcome. We will focus on stretching, strengthening and balance along with warm-ups, sun salutations and yoga poses.

Cost: $65.00 for 10 punch pass; $9.00 drop-in
Bring your yoga mat, if available two blocks and two blankets.