Join us for a fun and supportive all-ages class where you’ll learn the foundations of this playful and empowering practice that blends yoga, acrobatics, and mindfulness. Perfect for beginners, you’ll explore the roles of base, flyer, and spotter in a safe environment while strengthening your core, improving balance, and cultivating confidence. No experience or partner is needed - just bring an open mind, a sense of adventure, and a willingness to laugh and learn together!