Fridays | 6:00 to 7:15pm Yin Yoga and Sound Bath class with Chloe Dee Dudley at Gravity Lab Climbing - a perfect way to restore, relax, and rejuvenate your body and mind. Suitable for everyone, this soothing session takes place in a cozy studio equipped with blocks, yoga mats, blankets, and bolsters for each participant.
The class typically concludes with a guided Yoga Nidra session led by yoga teacher Chloe Dee Dudley, who shares + plays the gentle sounds of 8 crystal bowls throughout the class.
Occasionally, we incorporate cacao or journaling to deepen your experience.
This class is an ideal reset to unwind from the week and reconnect with your inner calm. Come relax and renew with us!