You're invited to join international breathwork facilitators Brittany Lillegard and Gus Hoyt for a weekend retreat.

Together, we'll explore two full days of breathwork, sensory exploration, movement, cold water immersion, and more to help you rediscover and delight in how good it feels to be fully in your body.

Most of us move through life in our heads. We rush from task to task, spend hours staring at screens, and forget what it feels like to truly inhabit our bodies.

Come to Your Senses is a two-day experiential retreat designed to help you rediscover the joy of being in your body.

Throughout the weekend, you'll explore not only the five senses we all learned about in school (taste, touch, sight, smell, and sound), but also two additional sensory systems in our body: interoception and proprioception.

Join for the full weekend or pickup a day pass. 20% off tickets through April 1, 10% off from April 1 - April 15.

Includes retreat access, locally sourced vegetarian lunch, snacks, coffee, tea and a wellness gift bag.