Join us for a rejuvenating 90-minute session that combines restorative and low hammock aerial yoga with a soothing sound bath. This class is designed to help you unwind, release tension, and cultivate deep relaxation through gentle aerial postures supported by hammocks, enhancing flexibility and mindfulness. The experience is complemented by a calming sound bath, featuring resonant instruments that promote stress relief and inner peace. Suitable for all levels, this class offers a perfect balance of gentle movement, deep rest, and sonic harmony to restore your body and mind.

Taught by Chloé Dee Dudley