Wednesdays | 9:00 - 10:30 | Gentle & Slow Yoga class for 55+ men and women at the nearby Florida Grange. This is an ongoing class. Everyone is welcome! We focus on stretching, strengthening and balance while utilizing warmups, sun salutations and yoga poses. We will include breathwork, modifications and chair support in our yoga practice. Keep moving and increase your flexibility with us!

Florida Grange at 656 Highway 172 near Elmore's Corner in the Quonset Hut. Bring your mat. Cost is $65.00 for a 10 punch pass or $10.00 drop in.