Thursdays |Get centered. Feel poised. Have fun! This September, surprise yourself by trying Aikido, the martial art designed around self-improvement. Rather than kick or punch, this practice teaches students to redirect attacks and topple opponents with their own momentum. Half puzzle, half meditation in motion -- Aikido is great for adults of all sizes, ages, and pronouns.

Through the months of September and October, all classes at Durango Shin Budo Kai are beginner classes. See the complete schedule and register online at durangoaikido.com.