Sundays | 10:15-11:15am | Join us for a deep relaxation and reset. The gong will be played rhythmically and the bowls hold a steady oscillation while you relax and let the sound vibrations balance the electromagnetic field of the body. These particular pairings of gong and bowls create strong binaural waves. Binaurals are know to balance the hemispheres of the brain, reduce anxiety and stress, enhance focus and memory and improve sleep quality.