Try the beginning line dancing class to learn the moves and integrate mind and body! Line dancing uses a repeated sequence of steps you are sure to love!...
Get stronger mentally and physically! Fun cardio- kickboxing segments alternating with strength training segments utilizing various equipment as well as...
Beginners' Classes offered at special rate! March 6th-April 6th. 5 weeks/10 sessions, 2 months membership in Shin Budo Kai included, $65. (Also includes...
We take training seriously, while at the same time enjoy ourselves. We do not concentrate on physical conditioning in our practice sessions, leaving that...