Join us for our kickoff yoga class at Pine Needle Dry Goods. The class will be taught by the lovely Kara Armano, and proceeds will be donated to a different...
@ 40 Red Canyon Trail A different workout every time, this energizing class consists of aerobic intervals to improve cardiovascular endurance combined...
Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise..... A total workout combining...
How many hours does it take to be 'performance ready'? This show is a live documentary. Producer & Artist Director, Val Russell follows the circus and...