Get a total body workout that focuses on tightening and toning with intervals of cardio and strength training. Exercises will use body weight and resistance...
Beat your case of the Mondays with a yoga session, hosted by our favorite yogi, and complementary pint. $10 = 1 hour yoga and 1 pint of beer. Yoga first....
Discover a fun, challenging, and counter-intuitive martial art that teaches how to diffuse conflict or violence without adding conflict or violence. Aikido...
Every Monday and Wednesday night, Durango Shin-Budo Kai offers a 2-hour Aikido class open to advanced, intermediate, and beginning practitioners. Discover...