A different workout every time, this energizing class consists of aerobic intervals to improve cardiovascular endurance combined with strength training...
The shop is a creative environment where other lapidary and jewelry artists generously share their knowledge, experience, techniques, and ideas. It is...
12:00pm / Summit Church - formerly First United Methodist Church
Bring your lunch and join Dr. Maly, Naturopathic Doctor as she shares about key lifestyle and naturopathic (nutrients/herbs) strategies to promote cognitive...
Zumba® Once the Latin and World rhythms take over, you'll see why?Zumba®?Fitness classes are often called exercise in disguise..... A total workout...
The shop is a creative environment where other lapidary and jewelry artists generously share their knowledge, experience, techniques, and ideas. It is...
Come play Beer Bingo every Thursday Night at The Roost for your chance to win great prizes! There will be swag giveaways and some prizes include free drink...