Get a total body workout that focuses on tightening and toning with intervals of cardio and strength training. Exercises will use body weight and resistance...
Beat your case of the Mondays with a yoga session, hosted by our favorite yogi, and complementary pint. $10 = 1 hour yoga and 1 pint of beer. Yoga first....
Discover a fun, challenging, and counter-intuitive martial art that teaches how to diffuse conflict or violence without adding conflict or violence. Aikido...
Every Monday and Wednesday night, Durango Shin-Budo Kai offers a 2-hour Aikido class open to advanced, intermediate, and beginning practitioners. Discover...
6:30pm / Smiley Building - Interplay Studio Room 15
Learn the basic steps, essentials of how to lead and follow, fundamental turns and some basic combinations you can use on the dance floor. Each week of...
7:30pm / Smiley Building - Interplay Studio Room 15
The studio will be open for dance practice immediately following the 6:30 pm swing class for a $5 donation. We will play music based on consensus of the...